Yoga For Pregnancy
| Author: |
SANDRA JORDON |
| ISBN: | 9788131909201 |
144
Paperback
English
Sandra Jordan offers yoga as a way of developing self-reliance and calmness of mind during pregnancy. Practicing yoga poses with quiet mindfulness develops a strong, supple body and the ability to breathe deeply and relax completely. Yoga for Pregnancy provides ninety-two Iyengar poses carefully ...Read More
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Sandra Jordan offers yoga as a way of developing self-reliance and calmness of mind during pregnancy. Practicing yoga poses with quiet mindfulness develops a strong, supple body and the ability to breathe deeply and relax completely. Yoga for Pregnancy provides ninety-two Iyengar poses carefully chosen for their safety and effectiveness during and after pregnancy.
| Pages | 144 |
|---|---|
| Format | Paperback |
| Imprint | |
| Language | English |
| Weight | 100 |
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