Truth About Food

4.5
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Author: AROONA REEJHSINGHANI
ISBN: 9788131933022

Pages

209
Format

Paperback
Language

English

The right food can boost our immunity to fight illness, prevent ageing and help the body to perform its best. We are as healthy as the food we eat. This book throws light on all those foods that are extremely powerful in fighting diseases and are termed as ‘super foods’. Each super ...Read More

The right food can boost our immunity to fight illness, prevent ageing and help the body to perform its best. We are as healthy as the food we eat. This book throws light on all those foods that are extremely powerful in fighting diseases and are termed as ‘super foods’. Each super food has a specific healing property. Heal naturally! This book also reminds us that in order for the food to give health benefits to the body, we should cultivate healthy eating habits. We should include spices, herbs and grain in our daily diet. These help in cleansing the body and increasing metabolism and providing the body, the required energy. Eating the right food in moderation is the key to a healthy body. If one craves to achieve a sound health by eating the right food, this book serves as the guide. 

Pages 209
Format Paperback
Imprint
Language English

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AROONA REEJHSINGHANI

Aroona Reejhsinghani is an internationally acclaimed writer,she has written more then 200 books on a variety of subjects like cooking,childcare,health,nutrition and beautycare she also written short stories,novels and has published 3 books on poetry,she also writes childrens storie.In 1991 she entered the Llimca book of records.Guiness bok of world records has also congratulated her for her achievements..In 1999 she was adjudged the most outstanding personality of the last 100 years b the... Read More

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