Simple, powerful yoga techniques will supply the support that your heart needs to be healthy and disease-free. Learn the important preventive strategies to help your heart carry you through your life with vitality and independence.
| Pages | 272 |
|---|---|
| Format | Paperback |
| Imprint | |
| Language | English |
| Weight | 100 |
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ALICE CHRISTENSEN
Alice Christensen founded the American Yoga Association—the first nonreligious, nonprofit, educational yoga organization in the United States—in 1968. She is the author of 20-Minute Yoga Workouts, The American Yoga Association's New Yoga Challenge, The American Yoga Association's Easy Does It Yoga, and Yoga of the Heart. She lives in Sarasota, Florida.
